Yoga Fire is a revitalizing 1 hour core focused Vinyasa flow for centering, balancing, and igniting your "inner flames" of creative power! This class is ideal for actors & performing artists, but beneficial to everyone. This style of yoga can help performing artists relieve stress, energize the body and center the mind before a performance.
Enjoy a powerful flow designed to heat up the body and stimulate the mind, activate all of the seven main chakras while concentrating on the solar plexus, our source of inner power. The series will help you improve strength and flexibility, increase mental alertness, and lift up your mood. All levels are welcome.
As a performing artist myself, I understand financial stability can be tough pursuing an art form, so I am offering this class on a donation basis. All I ask is that you pay what is feasible to you at the time(yes, even $1 is accepted) To sign up, just click the button below to email me and I’ll reply with the zoom link!