Come vibe with me and sound healer, Corrie Roberson, for a special Yoga & Sound Healing experience!

At 6:00pm, I will teach a 50 minutes of a gentle Vinyasa sequence to relieve stress, prepare the body to relax into stillness and open the mind to receive healing during Corrie's 30 minute sound bath. My yoga class will be a beginner friendly basic flow and I may include chakra guidance with suggestive affirmations.

At 6:50pm, after I guide you into savasana, you will simply lay back, relax and enjoy listening to the soothing sounds. Corrie will conduct a 30 minute soundbath using crystal quartz bowls and pyranese wind chimes.

After the sound bath, you are welcome to stick around for a group discussion and we'll be happy to answer any questions you may have about the science behind yoga and sound healing.